Loosen Up Your Body With Rad Roller
We all need a way to relieve the stress in our minds and bodies after a rough day at work or an intense exercise session. Rad can help you loosen up your tight muscles and relieve your joint pain. It’s something to help provide therapy to your body to keep you rejuvenated throughout the week. Here are some things to know about Rad.
All in Kit
Rad Roller has an all-in-one kit to help you get full range out of your therapy session. You’ll work every joint and muscle to help you relax your body and give it what it needs to sustain throughout the week. It includes a block, helix, rod, roller, medium, and rounds.
It’s easy to carry the five-pound set anywhere you need from your gym, outdoor basketball, or office setting. If you need to use it during your lunch break, all of the items come in one block, and you can position yourself for a stretch to help you make strides for the rest of your day.
Also, it’s the ideal kit to use after you’ve completed an intense training session. It can enhance your muscle recovery and get you back to your high-intensity workouts in no time.
Not only is it convenient to carry, but it also doesn’t take up much room. If you have a small apartment, you can put everything in one section without tripping over it. The sizable items in the whole set include the block at 8.5 x 6.25 x 3.25 inches. The rod is 22 x 7.5 inches.
Keep in your closet or an empty section of your home where you work out to help you save space. You can use it on each part of your body to relax you from head to toe.
If you’re unclear about what to do, the mobility app comes in handy to give you pointers on how to move. It has 250+ usages to tell you how to pinpoint your problem areas. You’ll know how to stretch out your muscles in your back, thighs, calves, and other places.
Also, you can create playlists to help you get the ideal music going to make your sessions more relaxing. Get through your massage therapy in style and track your progress to see how well your body reacts to the program.
Help your body recover much quicker to bring flexibility and relaxation back into your busy lifestyle.